by Pilates Rooms | Dec 11, 2019 | News, Pilates, Reformer Classes
Who’s organised? Who’s panicking? How many things do you have left to do on your to-do list? So many things happening at this time of the year, it’s all so exciting. Once your presents are all wrapped and cards are sent. It’s now time for all...
by Pilates Rooms | Dec 3, 2019 | News
Well, its December and we all know what that means! It means that our stress levels are going in one direction: UP. So its the 1st of December and I had to put my tree up; I am the biggest kid in my house. So advent calendars are on the mantelpiece and my tree is all...
by Pilates Rooms | Nov 13, 2019 | News
Have you ever had a day where you just felt low? Perhaps you just felt unappreciated? Guilty? Feel like everything is just not going to plan, or just doesn’t have a point to it? Not to worry, these thoughts are normal and we all have days like this, it is just...
by Pilates Rooms | Sep 30, 2019 | News
We held a fund raising day on Sept 21st to help collect money for a Research Project that means a lot to me. The research will examine Caesarean Scars by ultrasound imaging to see if MSTR (McLoughlin Scar Tissue Release) is a truly effective treatment. The first pilot...
