Do you feel appreciated?

Do you feel appreciated?

Have you ever had a day where you just felt low? Perhaps you just felt unappreciated? Guilty? Feel like everything is just not going to plan, or just doesn’t have a point to it? Not to worry, these thoughts are normal and we all have days like this, it is just...
Thank you for all your support .

Thank you for all your support .

As you are all aware, last week was wear it pink week, to raise money for “Breast Cancer Now”. I would like to say a massive thank you to all our amazing members at The Pilates rooms. It was great to see so many of you joining in and taking part, it was...
Breast Cancer Awareness Month

Breast Cancer Awareness Month

As you may already know, October is Breast Cancer Awareness Month. If you didn’t know that already, we live and learn!  Now, this is a matter that is very close to a lot of people’s hearts, mine included. Breast Cancer Awareness month is all about ensuring this...
How it all began

How it all began

You see in the papers, magazines and on social media, how pilates has changed the lives of many celebrities. Pilates has become very popular over the years and you may know many people, of all ages and abilities who attend a pilates class. Have you ever wondered where...
Fundraising for Scar Release Technique

Fundraising for Scar Release Technique

We held a fund raising day on Sept 21st to help collect money for a Research Project that means a lot to me. The research will examine Caesarean Scars by ultrasound imaging to see if MSTR (McLoughlin Scar Tissue Release) is a truly effective treatment. The first pilot...
Open Day Success

Open Day Success

On Saturday we had an open day and what an amazing day it was!! We had sunshine, cakes and lots of happy people coming and going all day. We would like to thank everyone who attended, it was lovely to welcome all our new members and lovely to see some of our existing...
Open Day September 2019

Open Day September 2019

Open Day 21st September 10am – 2pm   We are delighted to share with you our timetable of events for our upcoming OPEN DAY where we will be offering FREE taster / induction sessions in our Reformer Pilates classes as well as taster sessions in our NEW MEDITATION...
What is a Pilates Reformer Class?

What is a Pilates Reformer Class?

Reformer classes are fast becoming popular at Pilates studios, especially here in at the Pilates Rooms in Urmston. But many people, especially those new to Pilates, aren’t quite sure what the Reformer classes are all about. The Pilates Reformer is a piece of...

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