by Pilates Rooms | Dec 16, 2023 | Event
Dear Pilates Enthusiasts, As we approach the most wonderful time of the year, we at The Pilates Rooms Urmston, would like to extend our heartfelt gratitude for your dedication and enthusiasm in embracing the transformative power of Pilates. As 2023 draws to a close,...
by Pilates Rooms | May 16, 2022 | Event, open-day, Pilates, Reformer, Reformer Classes
Join us at the studio throughout May for a FREE taster session
by Pilates Rooms | Jan 31, 2022 | Bowen Therapy, open-day, Pelvic Health, Pilates, postural assessment, Reformer, Reformer Classes, Rehab, Reiki
Request Information Book a slot Book a slot
by Pilates Rooms | Oct 18, 2021 | Menopause
So menopause is when your periods stop, simple right? Unfortunately, it’s not that simple, Most women will experience menopause symptoms: Hot flushes Night sweats Disturbed sleep pattern/Difficulty sleeping Low mood Anxiety Weight gain Vaginal dryness Low sex...
by Pilates Rooms | Feb 28, 2021 | Event
5000 Mile Challenge Donate to support my awesome nephew who is helping other children/young people with Autism, who can feel socially excluded from society, as a result of being autistic. Donate...
