Join us for virtual classes every day.
We can offer you a variety of virtual classes. We can offer live zoom 121 classes, a private Facebook group with live classes. All classes are recorded for you, to do at any time that fits into your day. All in the comfort of your own home.
The Pilates Rooms Urmston personalised merchandise, screw top water bottle/Flask and others available here.
Join us at the studio throughout May for a FREE taster session
Open Day 5th Feb 2022
Request Information Book a slot Book a slot
World Menopause Day 2021
So menopause is when your periods stop, simple right? Unfortunately, it's not that simple, Most women will experience menopause symptoms: Hot flushes Night sweats Disturbed sleep pattern/Difficulty sleeping Low mood Anxiety Weight gain Vaginal dryness Low sex drive...
Email us now for further information or request a Free Call Back
Simply click on the button below and then enter your details on the next page to get a free call back and further information