WELCOME TO THE PILATES ROOMS URMSTON
Pilates, Yoga, Mindfulness & Therapies
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How I can help you achieve your goals
We offer a choice of packages to ensure you get the most out of your experience in our classes. With each package you’re guaranteed a place in the class of your choice and you can swap if you want to progress levels, change times or try something new.
The Gold Package
1 MATT class per week in a 4 week program
The Platinum Package
1 REFORMER class per week in a 4 week program
What my clients are saying
I started Pilates for general health and well being. I have been attending class for about 11 months and have noticed an improvement in my balance. The class is very good, it would be better if there was more time at the end to chat to Louisa before the next class comes in. She is an excellent instructor and I would recommend to friends
Gillian HallI started Pilates for general health and wellbeing and since I have been attending class I have noticed I have better posture and more core strength. I always find Louisa very friendly and helpful, and she gives good easy to follow instructions. I would definitely recommend to friends and family.
Ailsa DelaneyOur latest blog posts
How it all began
You see in the papers, magazines and on social media, how pilates has changed the lives of many celebrities. Pilates has become very popular over the years and you may know many people, of all ages and abilities who attend a pilates class. Have you ever wondered where...
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Fundraising for Scar Release Technique
We held a fund raising day on Sept 21st to help collect money for a Research Project that means a lot to me. The research will examine Caesarean Scars by ultrasound imaging to see if MSTR (McLoughlin Scar Tissue Release) is a truly effective treatment. The...
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Open Day Success
On Saturday we had an open day and what an amazing day it was!! We had sunshine, cakes and lots of happy people coming and going all day. We would like to thank everyone who attended, it was lovely to welcome all our new members and lovely to see some of...
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Simply click on the button below and then enter your details on the next page to claim your FREE Pilates Taster Class