WELCOME TO THE PILATES ROOMS URMSTON
Pilates, Yoga, Mindfulness & Therapies
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How I can help you achieve your goals
We offer a choice of packages to ensure you get the most out of your experience in our classes. With each package you’re guaranteed a place in the class of your choice and you can swap if you want to progress levels, change times or try something new.
The Gold Package
1 MATT class per week in a 4 week program
The Platinum Package
1 REFORMER class per week in a 4 week program
What my clients are saying
I started Pilates for general health and well being. I have been attending class for about 11 months and have noticed an improvement in my balance. The class is very good, it would be better if there was more time at the end to chat to Louisa before the next class comes in. She is an excellent instructor and I would recommend to friends
Gillian HallI started Pilates for general health and wellbeing and since I have been attending class I have noticed I have better posture and more core strength. I always find Louisa very friendly and helpful, and she gives good easy to follow instructions. I would definitely recommend to friends and family.
Ailsa DelaneyOur latest blog posts
Do you feel appreciated?
Have you ever had a day where you just felt low? Perhaps you just felt unappreciated? Guilty? Feel like everything is just not going to plan, or just doesn't have a point to it? Not to worry, these thoughts are normal and we all have days like this, it is just your...
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Thank you for all your support .
As you are all aware, last week was wear it pink week, to raise money for "Breast Cancer Now". I would like to say a massive thank you to all our amazing members at The Pilates rooms. It was great to see so many of you joining in and taking part, it was fun to see...
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Breast Cancer Awareness Month
As you may already know, October is Breast Cancer Awareness Month. If you didn’t know that already, we live and learn! Now, this is a matter that is very close to a lot of people’s hearts, mine included. Breast Cancer Awareness month is all...
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Simply click on the button below and then enter your details on the next page to claim your FREE Pilates Taster Class