by Pilates Rooms | Apr 28, 2020 | Uncategorized
What an amazing day Friday was, you all deserve a massive round of applause. Our first hurdle was to find a worthy cause to raise money for, as at a time like this, we wanted to raise money for so many different people. We heard that the amount of food in the local...
by Pilates Rooms | Mar 28, 2020 | Uncategorized
I think we can all agree, what a week that was! What a roller coast of emotions that was and still is. We love the fact that you are all coming along for the ride with us. The week started with us teaching our very first online pilates classes. Our audiences response...
by Pilates Rooms | Mar 13, 2020 | News
Dear Member We understand that some of you might be concerned about the outbreak of this virus, so we are adding some precautionary measures into our studio so you can all continue to enjoy your experience. Viruses like coronavirus cannot live outside the body for...
by Pilates Rooms | Feb 19, 2020 | meditation
‘You should sit in meditation for twenty minutes every day – unless you are too busy, then you should sit for an hour.’ Just sitting or laying down and being still can be the trickiest part of meditation and its hardly surprising in our constantly connected...
by Pilates Rooms | Jan 31, 2020 | Pilates, Reformer
Reformer Pilates has been receiving a lot of positive press from magazine articles recently. This has been thanks to high profile celebrities talking about their experiences, how they include pilates in their lives and the enrichment it gives them. The most recent has...
