COVID-19 (AKA CORONAVIRUS)

COVID-19 (AKA CORONAVIRUS)

Dear Member We understand that some of you might be concerned about the outbreak of this virus, so we are adding some precautionary measures into our studio so you can all continue to enjoy your experience. Viruses like coronavirus cannot live outside the body for...
Meditation at The Pilates Rooms Urmston

Meditation at The Pilates Rooms Urmston

‘You should sit in meditation for twenty minutes every day – unless you are too busy, then you should sit for an hour.’  Just sitting or laying down and being still can be the trickiest part of meditation and its hardly surprising in our constantly connected...
Reformer Pilates

Reformer Pilates

Reformer Pilates has been receiving a lot of positive press from magazine articles recently. This has been thanks to high profile celebrities talking about their experiences, how they include pilates in their lives and the enrichment it gives them. The most recent has...
Car Parking Arrangements 2020

Car Parking Arrangements 2020

Dear Member From Monday 20th January 2020 there will be NO WEEKDAY DAYTIME PARKING at the studio as unfortunately the back car park has planning permission granted for the development of 6 new homes and it is due to start on the 20th January.  Please allow yourself...

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