Open Day September 2019

Open Day September 2019

Open Day 21st September 10am – 2pm   We are delighted to share with you our timetable of events for our upcoming OPEN DAY where we will be offering FREE taster / induction sessions in our Reformer Pilates classes as well as taster sessions in our NEW MEDITATION...
What is a Pilates Reformer Class?

What is a Pilates Reformer Class?

Reformer classes are fast becoming popular at Pilates studios, especially here in at the Pilates Rooms in Urmston. But many people, especially those new to Pilates, aren’t quite sure what the Reformer classes are all about. The Pilates Reformer is a piece of...

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