Come and meet us on our OPEN DAY

 

Saturday 8th September 2018, 10am – 4pm

 

Free Taster Sessions for Pilates, Pilates Reformer, Yoga, Mindfulness & Bowen Therapy!

 

We are delighted to share with you our timetable of events for our upcoming open day.  There will be lots going on so be sure to come down and take a look!

TIMETABLE OF EVENTS

In the Mat Studio:

10.00am – 10.40am         Mat Pilates Taster Session
10.45am – 11.30am         Hatha Yoga Taster Session
11.40am – 12.00pm         Cultivating Calm – Mindfulness Introduction
12.15pm – 1.00pm           Yoga for Kids Taster Session
1.15pm   – 2.00pm           Pre-Natal Pilates Taster Session

In the Reformers Studio:

10.00am – 10.45am         Induction / Taster Session
11.00am – 11.45am          Induction / Taster Session
12.00pm – 12.45pm         Induction / Taster Session
1.00pm – 1.45pm             Induction / Taster Session
2.00pm – 2.45pm             Induction / Taster Session
3.00pm – 3.45pm             Induction / Taster Session

In the Therapy Room:

10.00am – 3.00pm           20 minute Bowen Taster Sessions

 

All sessions are free but MUST PRE-BOOKED to ensure a space is available for you.  Sessions can be booked via the following links:

To book a space in our Reformer taster sessions, please follow the link below:

Click here to request a FREE Reformer Taster Session

To book a space in our Mat Studio sessions, please follow the link below:

Click here to book a space at a Mat Studio FREE Taster Session

To book a Bowen taster session, please follow the link below:

Click here to request a FREE Bowen Taster Session

 

If you are unable to make it to the Open Day but would like some further information on our Pilates, Reformer or Yoga Classes or Bowen Therapy, please don’t hesitate to contact us

 

We look forward to seeing you there!