Pilates Rooms Blog

Osteoporosis Awareness

October the 20th is National Osteoporosis Awareness Day, so this blog will be telling you everything you need to know

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Open Day September 2019

Open Day 21st September 10am – 2pm   We are delighted to share with you our timetable of events for

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OPEN DAY – Free Taster Sessions! Pilates, Reformer, Yoga, Mindfulness & Bowen Therapy

Come and meet us on our OPEN DAY   Saturday 8th September 2018, 10am – 4pm   Free Taster Sessions

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What is a Pilates Reformer Class?

Reformer classes are fast becoming popular at Pilates studios, especially here in at the Pilates Rooms in Urmston. But many

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