Pilates Rooms Blog

OPEN DAY – Free Taster Sessions! Pilates, Reformer, Yoga, Mindfulness & Bowen Therapy

Come and meet us on our OPEN DAY   Saturday 8th September 2018, 10am – 4pm   Free Taster Sessions

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What is a Pilates Reformer Class?

Reformer classes are fast becoming popular at Pilates studios, especially here in at the Pilates Rooms in Urmston. But many

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