Specialist Pelvic Health Physiotherapy

Helping you regain confidence, control, and comfort in your body.

Pelvic health problems are common, but not normal. They are often treatable with evidence based physiotherapy and not something you have to live with.

Felicity provides expert, compassionate physiotherapy for women and men experiencing bladder, bowel, pelvic pain, sexual dysfunction and postnatal concerns. Her aim is to help you feel understood, supported, and back in control of your body.

👉 Book an Appointment Call or message 07835157104

WHAT IS PELVIC HEALTH PHYSIOTHERAPY?

Pelvic health physiotherapy is a specialised area of physiotherapy that focuses on the assessment and treatment of dysfunction in the pelvic floor and surrounding structures. The pelvic floor supports the bladder, bowel, reproductive organs and has an important role in bladder, bowel and sexual function.

Pelvic health physiotherapy can help with:

  • Bladder and bowel control
  • Pelvic pain
  • Pregnancy and postnatal recovery
  • Sexual discomfort
  • Prolapse symptoms

These conditions are very common and can often be significantly improved with pelvic health physiotherapy.

Conditions treated

Bladder and Bowel

  • Urinary incontinence
  • Urgency and frequency
  • Overactive bladder
  • Constipation
  • Bowel control issues

Pelvic pain

  • Chronic pelvic pain
  • Pain during sex
  • Vaginismus
  • Vulval pain
  • Endometriosis related pelvic floor symptoms

Pregnancy and post natal

  • Postnatal recovery
  • Diastasis recti (abdominal separation)
  • Pelvic floor weakness
  • Return to exercise guidance

Prolapse & Menopause

  • Pelvic organ prolapse
  • Heaviness or dragging sensation
  • Menopause related pelvic symptoms

Men’s Pelvic health

  • Post prostate surgery rehabilitation
  • Bladder and Bowel symptoms
  • Pelvic pain

What to expect

Your first appointment will include:

  • A detailed discussion of your symptoms and goals
  • Assessment of posture, movement and breathing
  • Pelvic floor assessment (if appropriate and always with your consent)
  • A clear explanation of findings
  • A personalised treatment plan

Treatment might include:

  • Pelvic floor muscle training and rehabilitation
  • Tailored exercise programme
  • Manual therapy
  • Bladder and Bowel advice
  • Lifestyle and behavioural strategies
  • Psychosexual therapy
  • Return to sport and activities guidance

Every treatment plan is completely personalised to you.

Prices

Initial assessment (60minutes) £85

Follow up appointment (30 minutes) £45

Contact

Felicity 07835157104 or email info@thepilatesroomsurmstomn.com.

Our Pelvic Health Specialists

Felicity Nicholson

More about Felicity

What our clients say....

I get a bad neck quite regularly (due to poor posture and a bit of stress added in)! Sonya goes to my gym and told me about Bowen technique so I decided to give it a go! It was a really lovely relaxing session, working around the body but with the right amount of focus and (good) discomfort in the right places to work the areas that were really tight. I came out feeling different and my neck is definitely moving more freely! Would highly recommend Bowen, Sonya is fab. Pilates Rooms where she works is a brilliant space too, a place for proper, much needed self care. Will definitely be going back for further sessions as it's good for loads of different ailments and just feels great, as a woman of 44 I think I'm gonna need it!

Leanne Ledger
Bowen Client

I come to Pilates for general well being and to help me relax. I have better posture and it must of helped me to loose weight as friends have commented. I love coming to my Pilates class Louisa makes everyone feel welcome and we have laugh as well as exercising. I have already recommended several friends

Tracie Barton
Mat Pilates

I do Pilates as I have shoulder neck and upper back problems caused by pregnancy and a car accident, I have better posture and the pain has improved and it disappears with classes. Louisa’s instruction is very clear and very detailed avoiding any injuries for clients. Louisa continually changes the exercises each week to challenge us further and this maintains interest and uses different muscle groups.

Karen Wilkinson
Reformer Pilates

I started Pilates because I wanted improve my core strength and tone and also stress relief, I defiantly feel more flexible and more relaxed at work. I would defiantly recommend to anyone wishing to take up Pilates. It is a very professional service and Louisa has a wide knowledge of how the body works and what potential you can allow your body to progress and reach to.

Susan Stephenson
Mat Pilates

Louisa and her team are brilliant! I’ve had the pleasure of doing both MAT and Reformer classes at the Pilates Room and the instructors make you feel welcome, secure and in no way judged. This isn’t a studio full of “gym bunnies” it’s a studio that’s been created for real people to access and improve their health and well-being. From the online booking system to the classes themselves this studio is polished, professional and a little Pilates haven

Claire Palmer
Mat & Reformer Pilates

I have been attending Pilates since Sept 2013 for general health and well being, and I am feeling more toned in areas that needed to be. Louisa gives fabulous tuition and I would firmly recommend. I love the way we progress because it can be easy to become bored doing the same routines. Classes are fun and friendly whilst still taking us further, I always love ‘that Friday Feeling’

Linda Bailey
Mat Pilates

I wanted to do Pilates to improve my fitness following diagnosis of knee and back problems, I have noticed my balancing on one leg is better. Louisa is a great instructor and the class is worthwhile attending I would recommend without doubt.

Karen Briody
Mat Pilates

I started Pilates for general health and well-being. I have been attending class for about 11 months and have noticed an improvement in my balance. The class is very good, it would be better if there was more time at the end to chat to Louisa before the next class comes in. She is an excellent instructor and I would recommend to friends

Gillian Hall

I started Pilates for general health and wellbeing and since I have been attending class I have noticed I have better posture and more core strength. I always find Louisa very friendly and helpful, and she gives good easy to follow instructions. I would definitely recommend to friends and family.

Ailsa Delaney

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