Pilates Rooms Blog

More Reformer Pilates Classes Added to Our Timetable We’re excited to announce that we’ve expanded our timetable with more Reformer

Celebrating International Women’s Day with Strength, Community & Reformer Pilates At The Pilates Rooms Urmston, strength is more than muscle

The Pilates Rooms Urmston are raising money for someone truly special. On Thursday 6th November, we’ll be taking on a

Join The Pilates Rooms team on a 60-Mile challenge for charity From Monday 7th July to Sunday 13th July, we’re

Mental Health Awareness Week, observed annually in May, is a crucial time to reflect on the importance of mental wellbeing.

Who’s organised? Who’s panicking? How many things do you have left to do on your to-do list? So many things

Welcome to The Pilates Room Urmston, your new destination for movement, strength, and rejuvenation in Urmston! We are thrilled to

If you’re new to Pilates, welcome to a transformative practice that strengthens not just your body, but your mind as

So here is a big Hello to our new members and of course our existing members. We all use the

Join us at the studio throughout May for a FREE taster session

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So menopause is when your periods stop, simple right? Unfortunately, it’s not that simple, Most women will experience menopause symptoms: