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Latest News & Events
Find out what is happening done at our studio as well as Pilates Rooms News and Events.
Welcome to The Pilates Room Urmston
Welcome to The Pilates Room Urmston, your new destination for movement, strength, and rejuvenation in Urmston! We are thrilled to
Read MorePrenatal Pilates: Safe Exercises for Expecting Mothers
Pregnancy is a time of profound change, both physically and emotionally. As your body adapts to support new life, it’s
Read MoreBeginner’s Guide to Pilates: What You Need to Know
If you’re new to Pilates, welcome to a transformative practice that strengthens not just your body, but your mind as
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