Pilates, Yoga, Mindfulness & Therapies
Join us for virtual classes every day.
We can offer you a variety of virtual classes. We can offer live zoom 121 classes, a private Facebook group with live classes. All classes are recorded for you, to do at any time that fits into your day. All in the comfort of your own home.
The Pilates Rooms Urmston personalised merchandise, screw top water bottle/Flask and others available here.
The Pilates Rooms Online Classes
I think we can all agree, what a week that was! What a roller coast of emotions that was and still is. We love the fact that you are all coming along for the ride with us. The week started with us teaching our very first online pilates classes. Our...
COVID-19 (AKA CORONAVIRUS)
Dear Member We understand that some of you might be concerned about the outbreak of this virus, so we are adding some precautionary measures into our studio so you can all continue to enjoy your experience. Viruses like coronavirus cannot live outside the body for...
Meditation at The Pilates Rooms Urmston
‘You should sit in meditation for twenty minutes every day - unless you are too busy, then you should sit for an hour.’ Just sitting or laying down and being still can be the trickiest part of meditation and its hardly surprising in our constantly...
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